The After Action Report
We are committed to helping veterans and their families thrive in their post-military life. We discuss topics such as employment, finding purpose, identifying who they are “now”, hidden injuries, mental health, wellness practices, relationships, and life after the military. We interview other veterans and community leaders on these and other current topics. Our goal is to engage, empower, and encourage all listeners to be resilient in their post-military life, or life in general.
The After Action Report
Resiliency Part 2 - You Got This
Join Bren and Michael as they dive into part two of resiliency. Resiliency isn't about avoiding the fall; it's about rising every time we do, stronger and wiser. They discuss several additional tools and techniques to build and maintain your resiliency. One of the main concepts is that you have control of your thoughts, these thoughts have power over your feelings and behaviors. Want to learn more? Check out this episode.
Take a deep breath, stand tall, and keep moving forward. You've got this!